((I see. I think you should try sleeping. Sleeping’s a great way to process some of your emotions through dreaming, and after having anxiety it’ll be great knowing you don’t have to do anything right away.
I know this is hard to believe – especially coming from me, someone you don’t know – but I’m sure your friends don’t hate you. That is the anxiety. Some would call it a ‘Deceptive Identity’, which is something that you tell yourself that is untrue. Anxiety and depression has a funny way of bringing out all the nasty, impish thoughts that appear.
If you can, go get a drink so you have time away from a computer/phone screen before you try to get to sleep. Its okay to go to sleep – it’ll help you. Okay?
The Perfect Scientist 