((just because the reason for the pain doesn’t make sense to your logical-thinking mind, it doesn’t mean that it doesn’t hurt.
It might be hard to understand at this point in time, but you have to remember that you will be okay again. I promise you will. It’s okay to cry it out and be angry because that’s how your emotions sometimes need to be processed
Make sure to drink water – it’ll help you not feel so yucky while this is all going on.
Remember, it’s also okay to start feeling better. If you start to lighten up, don’t feel bad about it.
I hope this helps, I really do.