i’ve been crying for more or less an hour and half now, it’s been months since i last cried i guess that’s kinda good ? -lna

((that is good way to look at it. there are some things your body just needs to cycle through. Sometimes you just need to take a break. If you need to nap or sleep, then go ahead and sleep too. You can listen to music while you sit too – my suggestion is Enya or Yanni. Just something calm that won’t make you think  too hard while listening.

Let me know how you’re doing, okay? I want to hear from you.

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